gad

Experts suggest that if we come to terms with our own weaknesses, we might find some relief from the emotional burden of Generalized Anxiety Disorder (GAD) that consumes us. But is that truly enough? Living so closely with our digital avatars, we find ourselves needing to scratch beneath the layers of harsh comments to reclaim our self-confidence. This tendency towards criticism can become the very foundation of the unending, agonizing daily reality for individuals with GAD.