Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
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Autumn Calabrese
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2017 · ★ 6.1
2022 · ★ 6.1
1985 · ★ 6.6
2016 · ★ 6.6
2016 · ★ 7.0
2011 · ★ 6.5
2014 · ★ 5.8
2020 · ★ 6.7
2000 · ★ 6.1
2019 · ★ 7.3
2013 · ★ 6.6
2008 · ★ 8.1
1962 · ★ 6.2
2023 · ★ 6.8
2019 · ★ 6.9
1977 · ★ 7.2
1983 · ★ 6.6
1999 · ★ 7.3
2005 · ★ 8.4
