The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
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Shaun T
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2019 · ★ 5.9
2017 · ★ 6.3
1996 · ★ 6.8
2017 · ★ 6.6
2017 · ★ 7.4
2020 · ★ 6.0
2007 · ★ 6.2
2018 · ★ 6.5
2018 · ★ 6.6
2014 · ★ 6.6
2017 · ★ 6.4
1983 · ★ 6.1
2022 · ★ 6.0
2015 · ★ 6.7
2018 · ★ 7.3
1991 · ★ 6.9
2022 · ★ 5.9
1962 · ★ 6.2
2021 · ★ 6.5
1983 · ★ 6.5
