Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.
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Reach thousands of daily viewers · size 1200 x 200
Rodney Yee
Himself
Reach thousands of daily viewers · size 970 x 90
1975 · ★ 6.4
1955 · ★ 7.2
1995 · ★ 6.2
2013 · ★ 6.0
1986 · ★ 6.9
2025 · ★ 6.1
1958 · ★ 6.6
2012 · ★ 5.9
2000 · ★ 6.1
2001 · ★ 6.2
2009 · ★ 6.0
2009 · ★ 5.8
2023 · ★ 6.5
1963 · ★ 6.1
1999 · ★ 6.7
2003 · ★ 7.1
2010 · ★ 6.6
1977 · ★ 6.5
2019 · ★ 6.8
