Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.
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1999 · ★ 6.2
1991 · ★ 6.0
2023 · ★ 6.1
1956 · ★ 6.9
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2017 · ★ 7.0
2006 · ★ 6.6
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1937 · ★ 7.1
