Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.
Episode 1
The Domino Effect with Jimmy Butler
J Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.
Episode 2
Dancing Trauma Away with Anitta
Anitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.
Episode 3
Destroy and Create with Demi Lovato
J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.
Episode 4
Keep Calm and Cook on with Brooklyn Peltz Beckham
Brooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.
Episode 5
Crate Digging with Xolo Maridueña
Xolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.
Episode 6
Net Gains with Saweetie
Saweetie takes J Balvin through her three b's: breaks, balance and boundaries.
J Balvin
Self - Host
2026 · ★ 7.5
2023 · ★ 6.3
2023 · ★ 7.9
2020 · ★ 7.1
2022 · ★ 7.0
2017 · ★ 8.2
2022 · ★ 7.1
2026 · ★ 8.1
2023 · ★ 7.5
2026 · ★ 8.7
2020 · ★ 6.7
2021 · ★ 7.4
2020 · ★ 7.0
2018 · ★ 6.4
2018 · ★ 6.5
2025 · ★ 7.9
2022 · ★ 7.8
2022 · ★ 6.7
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Reach thousands of daily viewers · size 970 x 90
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