Chris Hemsworth takes on epic challenges to reveal ways we can all live better today.
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Reach thousands of daily viewers · size 1200 x 200
Episode 1
Brain Power
Inspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a stadium concert, Chris has just months to master the instrument and conquer his nerves to perform in front of 70,000 fans. It's a challenge that pushes him beyond his limits.
Episode 2
Pain
Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. Chris faces "pain valley" in the final test, a brutal gauntlet of Special Forces trials that will push him to his limits.
Episode 3
Risk
Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.
Chris Hemsworth
Self
Reach thousands of daily viewers · size 970 x 90
2023 · ★ 7.9
2023 · ★ 6.3
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2017 · ★ 8.2
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